Hi Greg,

Your post is not the first of this type that I've answered to previously, so you're not a Pioneer in this instance.

I guess I'm going to have to ask you a pertinent question here and that is what is your end result here ? and what are you aiming to achieve as an outcome ?

Once we've got the answers to those questions then we can move forward and organise a plan of attack for you.

Cheers,
BB.

PS Tyler makes some very good suggestions in his post above.

I live a 24 Hour lifestyle, but every now and again I seem to fall asleep, well at least that's what my wife tells me.