Thanks all for your assistance.
Even though the spark plug was clean, I replaced it as well as cleaning the fuel filter and adding more fuel - the existing fuel in there was only days old but only a small amount.
Success. Is running the best since I have had it. Only have to reconnect the ignition wire that I disconnected which meant that I had to rip the plug lead off to stop it !!
Not sure what the original problem was but very happy that its all sorted now.
Thanks again for your help
cheers !